Headline Details

How a technique that involves enjoying your food can help you lose weight healthfully

Published on: Wed, 10 Nov 2021 9:18:35 UTC
News Agency: CNN
Description:
While some people may need to lose weight for health reasons, it's not a good idea to lose weight while still having an unhealthy relationship with food, experts say. You can do it while treating yourself and your body with kindness.

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